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Health & Lifestyle

To All Women

Be an *Esther*, bold and courageous enough to stand for the truth, to voice your opinion and fight for the good of others, even when it means to sacrifice yourself. If God has put you in a position, it is for a purpose. Never be afraid to heed to that …

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Shea Butter

Shea Butter For Hair When we talk about the benefits of shea butter for the skin and the hair, the list is simply unending. In short, one can say that it is considered a natural conditioner for the hair, thanks to its moisturizing and healing properties. Some of the numerous …

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Dental Hygiene

Everyone wants to have a great smile which is why good oral hygiene is important! Having poor oral hygiene can lead to a variety of dental and medical problems in the future such as gum disease, infection, bone loss, heart disease, strokes and more. Regular check ups and cleanings can …

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Some Benefits Of Carrots

Forget about vitamin A pills. Carrots provide vitamin A and a host of other impressive health benefits including beautiful skin, cancer prevention and anti-aging.It also contains the varrious component such as;Beta-carotene and Falcarinol a natural pesticide. Below are the benefis of carrots; Carrots improves vision. It helps prevent cancer. It …

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Everyone Starts Somewhere.

Sometimes starting something new is very difficult, especially when no one believes in you not even yourself. There is the possibility that you don’t have the means but even if you do, what inspires or encourages you that you can? Get inspired for the day with the first episode of …

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Some Health Benefits Of Onion

Onions are super-healthy. They are excellent sources of vitamin C, sulphuric compounds, flavonoids and phytochemicals. Onions are healthy whether they’re raw or cooked.Though raw onions have higher levels of organic sulfur compounds that provide many benefits.They contain fiber and folic acid, a B vitamin that helps the body make healthy …

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