Health &Benefits of Reading

Reading is an action by keeping the brain active and healthy, it’s a good habits to develop. A love of reading can protect your brain from Alzheimer’s disease, slash stress levels, encourage positive thinking, and fortify friendships. Here’s how your brain and body benefit when you crack open a book.

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  •   Reading gives muscle to your memory.
  • It gives your workout more staying power.
  • It keeps your brain young.
  • It can also melt away stress.
  • It boosts your vocabulary, and
  • Improves empathy.
  • It can encourage life goals, and
  • Also helps you feel more connected.
  • Reading can brighten your day.
  • It can protect against Alzheimer’s.
  • It can also help you save cash.
  • Finally, reading reduces depression and staving off mental decline.

Source: Google.